Is a good source of vitamins, minerals, proteins and fiber

Pork, fillet, raw, lean and fat is good for containing the following items :

Sodium mg 53, Potassium mg 400, Calcium mg 5, Phosphorus mg 230, Magnesium mg 24, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MAG	Food Code	18-225	Sodium mg	53
Potassium mg	400	Calcium mg	5	Magnesium mg	24
Phosphorus mg	230	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	54	Manganese mg	0
Energy kcal	147	Protein g	22	Total nitrogen g	4
Carbohydrate g	0	Fat g	7	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	63